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Photo by Jacqueline Louie Extend Beyond The Ordinary Qi Gong can enhance vitality and provide an excellent method to access your natural ability of self healing. It is known to be both PEACEFUL AND ENERGIZING IN PERFECT BALANCE. There are many forms as there are of Yoga, Tai Chi and Meditation but this type of Qi Gong is different. It provides you with SKILLS beyond simply learning exercises to practice. You can discover within you the potential to move forward in harmony. Practice of Qi Gong in everyday life can assist you with situations like: feeling tired, stressed, ungrounded, seeking to improve performance, feeling confused, pain, burdened, out of balance or anything less than your true life's potential. This style of Qi Gong involves: breath work, mental focus and simple body movements. Qi Gong exercises focus on self-awareness, whole-bodied strength, healing and greater balance for all aspects of your life. It is known to reduce all forms of stress and quiet the mind. It can be described as an active type of meditation that is done sitting or standing peacefully, with your feet placed flat on the floor. The first four week course can begin your journey to harmony.
" There are five ways to receive training [1-5] " More about COURSE FLOW including standard fees. See current Qi Gong schedules for ThornCliffe, Special opportunities or all monthly events. It is time
to be transported to
You are welcome to participate in one or as many modules as you become ready for - at your own pace! Our Qi Gong program includes 50 one hour classes of training. Students motivated to complete our catalogue of courses may comfortably
do so To Begin Meridian
Flow ............................... ( 22 hours )
Designed for ages 7 to 14. |
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Copyright © Robert Clark 1995 - 2012
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